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7 Weird Reasons Your Back Hurts

Posted on 01-19-2015

Low back pain is the leading cause of disability worldwide, according to research published earlier this year. (Photo by Roger Harris/Science Photo Library/Corbis) Some causes of back pain are ...

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Safe Lifting Techniques

Posted on 01-13-2015

Great little video indicating incorrect posture and proper posture when lifting. Have a look! ...

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