An adult human spine typically consists of 26 moveable segments: seven cervical vertebras, twelve thoracic vertebras, five lumbar vertebras, one sacrum, and one coccyx (tailbone). Intervertebral d ...View Article
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Posted on 03-31-2015
The Woodgrove Pines Roadrunners will be hosting an outdoor ball hockey tournament on May 30/31, 2015. The tournament will be held in Nanaimo’s Departure Bay Centennial Park (behind the 7-Eleven at 2875 Departure Bay Road, Nanaimo, BC). For more information, check out our “Roadrunners Spring Classic” facebook page, and feel free to email any questions to email@example.com.
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